ISSA Nutritionist Practice Exam

What is a common consequence of chronic disordered eating patterns?

1. Improved digestion

2. Increased energy levels

3. Nutrient deficiencies

4. Enhanced mental clarity

The correct answer is: Nutrient deficiencies

Chronic disordered eating patterns often lead to nutrient deficiencies because the body may not receive adequate or balanced nutrition. When individuals engage in restrictive eating, binge eating, or irregular eating schedules, they can miss essential vitamins, minerals, and macronutrients necessary for maintaining overall health. This can result in a wide variety of health issues, ranging from anemia and weakened immune function to bone density loss and impaired cognitive function. The body's inability to absorb and utilize nutrients effectively due to these disordered eating habits exacerbates these deficiencies, leading to significant health complications. The other choices highlight positive outcomes that are generally inconsistent with the effects of chronic disordered eating. Improved digestion, increased energy levels, and enhanced mental clarity are typically associated with well-balanced, nutritious diets rather than the consequences of eating disorders. High-quality nutrition supports effective digestion, energy production, and cognitive performance, whereas disordered eating disrupts this balance.