ISSA Nutritionist Practice Exam

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Prepare for the ISSA Nutritionist Exam with comprehensive quizzes and study materials designed to enhance your knowledge and confidence. Tackle multiple-choice questions that reflect the exam format, with hints and detailed explanations for better understanding. Get set to ace your certification!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

Within the SMART goals acronym, what does the 'S' stand for?

Specific
Strategic
Sustainable
Supportive

The correct answer is: Specific

The 'S' in the SMART goals acronym stands for Specific. This means that goals should be clear and well-defined, targeting a particular area for improvement or achievement. A specific goal narrows down the focus, allowing individuals to understand precisely what they are trying to accomplish. For example, instead of setting a vague goal like "I want to get fit," a specific goal would be "I want to lose 10 pounds in the next three months by exercising three times a week and eating healthier." Specificity ensures that the goal is actionable and measurable, making it easier to track progress and stay motivated. In contrast, the other options, while relevant to goal setting, do not capture the essential essence of clarity and precision that 'Specific' conveys. Strategic usually refers to the broader planning aspect, Sustainable relates to the long-term viability of the goal, and Supportive emphasizes the importance of having external encouragement, none of which highlight the necessity for a well-defined target that is critical for effective goal completion.